International Yoga Day Is Nearing, Here Are 5 Celebrities Who Owe Their Physical and Mental Perfection to Yoga

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"Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being. Let us work towards adopting an International Yoga Day. " – Prime Minister Narendra Modi.

In 2014, Indian Prime Minister Narendra Modi proposed 21 June, the longest day of the year, to be declared as the International Yoga Day at the United Nations General Assembly. Since then, 21 June annually witnesses millions of fitness freaks and international dignitaries perform yoga.

With barely 10 days left to the International Yoga Day, we bring to you 5 Indian celebrities who are an ardent follower of yoga and for whom yoga is their fitness mantra. Let us have a look-

Kareena Kapoor Khan-

Kareena Kapoor on Yoga Day
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We all know how Bebo has transformed herself and achieved that perfect zero size body! Well, the secret to her fitness and stunning body is yoga. Kareena Kapoor never forgets to hit the mat even in a very tight schedule. She practices power yoga and surya namaskar daily.

Shilpa Shetty

Shilpa Shetty on Yoga Day
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A regular practitioner and believer of yoga, Shilpa Shetty’s hourglass figure and perfect curves owe a lot to yoga. She even released a DVD of herself doing yogasnas back in 2008 to propagate the benefits of yoga to her fans.

Sonam Kapoor

Sonam Kapoor on Yoga Day

Who would have thought that once a chubby Sonam Kapoor would be the most fashionable diva of our country? Does she owe this only to her designer clothes and looks? Well no! Sonam practices yoga on a regular basis and has always been very outspoken about its benefits. Just like her father Anil Kapoor, she wants to look young eternally.

Lara Dutta

Lara Dutta’s pics doing yoga while she pregnant had quite a run on the internet. She is another Bollywood celebrity who believes in yoga for her physical and mental fitness. She even has her own YouTube channel where she uploads her yoga videos time and again.

Bipasaha Basu

Bipasha Basu on Yoga Day

This hot and sexy diva just loves doing yoga every day. No wonder she always looks shiny and glowy. Thanks to yoga! She has even uploaded her pictures on Instagram publicly doing yoga to spread awareness about this millennium old practice.

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